Stress can lead to depression and anxiety, which are common and uncomfortable emotions that we experience at some point in life. Through counseling, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Throughout life, we can expect to experience significant amount of change (loss, health concerns, caregiving, relationships, aging) and even positive life changes (marriage, birth, new job, retirement) can cause uncomfortable emotions. Many individuals experience difficulty coping with life transitions. We can help you better adjust to changes, guiding you through the process, influencing personal growth, exploring coping strategies and promoting overall wellness.
When your daily support system is not enough, counseling can be beneficial to help with your life transitions. Online sessions are held from the safety of your own home, convenient, effective and an easy scheduling platform.
PUBLIC SPEAKER
Topics Include but not limited to: Work Life Initiative, Caregiving, Healthy Living, Stress Management, Holiday Emotions, Women's Health, Grief
Are you ready to get on the path to a healthier you? Get in touch today to get started! Accepting Private Pay and Medicare Only at this time.
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